the class calendar is updated through the first week in February.




Lisa’s calendar is updated all the way through the New Year.


Lisa’s Assistant

Please review the calendar – it has been updated through the end of September. All Yoga by Lisa classes, including Labor Day will be run at their regular times.

There are also some spots available for Friday night’s (August 15th) bodyArt workshop and for Laurel’s Yoga Tune Up workshop the weekend of September 26th.


Lisa will be teaching her regular classes on Tuesday and Friday this week. However, Lisa will be in Chattanooga at Luke’s baseball tournament Monday, so Dawn will be teaching tomorrow’s 9am Yoga class.


Lisa’s Assistant

bodyART™ Master Class with creator Robert Steinbacher
Friday, August 15 6:30pm – 8:30pm, reception with Robert to follow
Click here for details.

Yoga Tune Up® Self-Care Weekend with Laurel Beversdorf
September 26 and 27
Breathe in, Bliss out – Hip Helpers – Corgeous
Take one, two or all three.
Click here for info

Yogis and Yoginis,

Join Lisa tomorrow night for a Special Candlelight Yoga by Lisa Fundraiser Class for the 8u Eastside Titans (Luke’s summer baseball team):
Friday, July 11 from 7pm – 8pm
$10 per person
All levels welcome! Brand new yogi’s too
Bring your spouse, bring a friend and join us after the yoga class to celebrate the Titans 2nd Place Finish in the State Tournament!

Thank you,

Lisa’s Assistant (and Luke’s baseball chauffer!)

Lisa is teaching the following classes the next two days – come and join her:


Friday 9am Yoga By Lisa (yes, July 4th class is on!)

Saturday 9am Lisa Teaching Barre

Saturday 11am Yoga by Lisa (special day and time for Lisa)


The Calendar is now updated through the first week of August.

Lisa is teaching multiple extra days and holidays over the next few weeks, so check out the schedule to take advantage of both yoga and Barre classes taught by Lisa.


Lisa’s Assistant (Jay)

Dance Stop Studios will be hosting an Asha Patel Designs Trunk Show tomorrow, Friday May 9th after Lisa’s morning yoga class ends.

For those of you that saw her at Dance Stop last year, you know her line of jewelry is truly beautiful.  You may have seen her pieces in Athleta catalog, or in Fitness, Redbook, and Allure magazines.



Have you ever wondered how it would feel to fly? Looking for a fun way to tap into your creativity and playful side? Are you ready to defy gravity? Join Lisa Flynn and special guest teacher, Todd Delaune for this fun and exciting workshop!

Saturday, March 8, 2014 • 1:00pm – 3:00pm • $25.00 per person

AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness and community. Learn to support and be supported with this innovative form of partner yoga.

Click here to register.

Watch Lisa and Todd as they demonstrate some of what YOU will be able to do in this workshop!

Click here to see Acro Yoga Video Demo with Lisa and Todd


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