Have you ever wondered how it would feel to fly? Looking for a fun way to tap into your creativity and playful side? Are you ready to defy gravity? Join Lisa Flynn and special guest teacher, Todd Delaune for this fun and exciting workshop!

Saturday, March 8, 2014 • 1:00pm – 3:00pm • $25.00 per person

AcroYoga blends the wisdom of yoga, the dynamic power of acrobatics and the loving kindness of healing arts. These three lineages form the foundation of a practice that cultivates trust, playfulness and community. Learn to support and be supported with this innovative form of partner yoga.

Click here to register.

Watch Lisa and Todd as they demonstrate some of what YOU will be able to do in this workshop!

Click here to see Acro Yoga Video Demo with Lisa and Todd

Yogis,

Lisa is teaching tomorrow, Monday the 20th at her regular 9am time.  She is teaching all 3 of her regular classes this week – Monday, Tuesday and Friday.

Namaste,

Lisa’s Assistant

Yoginis,

Lisa will be teaching an all levels yoga class tomorrow, Wednesday January 8th at10:30am  since she had to cancel today due to weather.

Namaste,

Lisa’s Asst.

Join Lisa this morning at 11am for  Yoga on the last Saturday of the year!

Yogis and Yoginis,

Dance Stop Studios will be hosting an Asha Patel Designs Trunk Show December 3rd from 9:30am until 11:30am.

For those of you that saw her at Dance Stop last year, you know her line of jewelry is truly beautiful.  You may have seen her pieces in Athleta catalog, or in Fitness, Redbook, and Allure magazines.

Namaste,

Lisa

Hi Yogis and Yoginis,

I am so excited about the Yogaworks information session this coming Saturday, November 16th from 11:00am until 1:30pm at Dance Stop Studios.  Dani Zuccheri, a gifted Yogaworks teacher and trainer, is flying in from New York to lead a complimentary Yogaworks yoga class for us, followed by an overview and question & answer opportunity.  I am very proud to be a Yogaworks partner, as the teacher training is thorough, pragmatic, and truly inspiring.  See the poster in our studio or online that shows all the yoga teachers that started at Yogaworks and have graced the covers of Yoga Journal magazine.  It is amazing!

Know also, that you don’t have to intend on taking the teacher training to be there…just come enjoy the complimentary class and check it out!  The session will begin with the complimentary class, and the information session will follow for those interested in staying to learn more.

Let me know if you would like me to save you a spot or if you cannot attend but have certain questions.

Love and Namaste,

Lisa

Yoginis,

All Yoga by Lisa classes through the end of the year are now posted in the Calendar section of the blog – I look forward to seeing you in class!

Namaste,

Lisa

Kim Ditano will be substituting for me tomorrow, Monday the 28th.  I look forward to seeing everyone on Tuesday morning.

Namaste,

Lisa

Yoginis,

The October calendar is updated on the blog in the calendar section, and Lisa is teaching every Yoga by Lisa class this month.

Lisa’s assistant

yoginis,

My September calendar is updated and posted on the blog – I look forward to seeing you in class this month.

Note that my class tomorrow, Labor Day, is on as scheduled and will be taught by Meg & Kim – please join them to start your Labor Day with yoga!

Also, please go to our Dance Stop Studios fitness schedule any day that you need a “yoga fix” – we now have yoga classes 7 days a week at Dance Stop Studios.

Namaste,

Lisa

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